July 27, 2020
When to Seek Help With a Mental Illness

When to Seek Help With a Mental Illness

Acknowledging that there may be a mental health problem is a huge step. When to seek help with mental health can vary from situation to situation, but each person has a point where they may not be able to cope with their mental illness on their own. Being able to look objectively at someone’s own health and needs is profound. However, some people may be struggling with the stresses of daily life. The confusion that is created between stress and mental health disorders can lead to people not seeking the help that they need. The time at which someone decides it is time to seek professional help can vary from […]
July 13, 2020
How to Help Someone with a Mental Illness

How to Help Someone with a Mental Illness

Seeing a loved one suffer from a mental health disorder of any kind is a difficult sight, and it can be difficult to know how to help someone with a mental illness. While it can be tempting to jump in and try to make them feel better or rectify the situation, it is better to take account of the situation first. Jumping in without knowing the nature of the illness, proper techniques, or how the loved one will respond, can carry its own risks and may make the situation worse. Understanding the methods for providing proper support is paramount, especially when a loved one is suffering a very intense episode, […]
July 6, 2020
How to Overcome Addiction

How to Overcome Addiction

Addiction is a disease that affects a very large portion of the population. Addictions are often thought of as just pertaining to drugs and alcohol. While these substances are highly addictive and can lead to destructive consequences, there are many addictions that go unnoticed that also need to be addressed. Sex, gambling, porn, food, caffeine, and social media are just the beginning of an extensive list of potential addictions that someone can develop. However, each person who suffers from addiction will have to face a crossroads between continuing their practice with addiction or choosing to change it. Addiction is something that affects someone on a biological level, both in mental […]