September 18, 2020
life after recovery from addiction

Life After Addiction: 5 Steps for Rebuilding

Addiction recovery involves many different steps. While there are many steps that someone has to take when first beginning their addiction recovery treatment, such as detox and learning applicable coping mechanisms and life skills, there are also many changes that occur after someone has gotten to the later stages of their recovery. Achieving and maintaining sobriety are difficult tasks, but there are also many other aspects that someone has to address in life after recovery from addiction. Life after addiction is very complicated and needs to be broken down into manageable steps. Rebuilding life after addiction will be a complicated process but is definitely possible with the right mindset and […]
September 3, 2020
Woman Journaling

The Power of Recovery Journaling

Addiction recovery involves a lot of self-reflection and exploration of someone’s own identity. There are many ways that each person can choose to go about exploring their own mental state and experiences in recovery, but recovery journaling can provide the most beneficial, direct form of this exploration. Keeping an addiction recovery journal can allow someone to not only understand their own personal triggers and progress a bit better but also provides an outlet for all of the emotions that someone will experience over the course of the recovery process.    The Many Forms of Addiction Recovery Journals Keeping a recovery journal is more than writing in a diary, though that […]
July 6, 2020
How to Overcome Addiction

How to Overcome Addiction

Addiction is a disease that affects a very large portion of the population. Addictions are often thought of as just pertaining to drugs and alcohol. While these substances are highly addictive and can lead to destructive consequences, there are many addictions that go unnoticed that also need to be addressed. Sex, gambling, porn, food, caffeine, and social media are just the beginning of an extensive list of potential addictions that someone can develop. However, each person who suffers from addiction will have to face a crossroads between continuing their practice with addiction or choosing to change it. Addiction is something that affects someone on a biological level, both in mental […]