September 3, 2020
Woman Journaling

The Power of Recovery Journaling

Addiction recovery involves a lot of self-reflection and exploration of someone’s own identity. There are many ways that each person can choose to go about exploring their own mental state and experiences in recovery, but recovery journaling can provide the most beneficial, direct form of this exploration. Keeping an addiction recovery journal can allow someone to not only understand their own personal triggers and progress a bit better but also provides an outlet for all of the emotions that someone will experience over the course of the recovery process.    The Many Forms of Addiction Recovery Journals Keeping a recovery journal is more than writing in a diary, though that […]