Lisa served in the Salt Lake City Police Department for over 30 years. Her story is one of pain and suffering but is also one of triumph.
No One Fights Alone is a podcast made to inform, motivate and inspire first responders to take charge of their mental health. We believe that mental wellness should be accessible for all first responders, and our goal with this podcast is to provide them with the knowledge and encouragement they need. On each episode, we'll talk about different topics related to the mental health of first responders, such as stress management, anxiety, PTSD, depression and other lifestyle tips for maintaining a healthy work-life balance. We'll also be covering stories from the experiences of first responders who have gone through tough times and found ways to cope.
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