top of page
Menu
Close
About
Wellness Mission
Core Values
Our Facility
Wellness Method
Alumni Network
Our Team
Admissions
Admissions Process
Frequently Asked Questions
Staying in Touch (Family)
Release of Information
Approach
Modalities
Experiential Therapy
6 Dimensions
Dual Diagnosis
Window Of Tolerance
Arbinger Outward Mindset
Aftercare
Programs
First Responder Residential Program
Residential Detox Program
Trauma & PTSD Program
Alcohol Program
Depression & Anxiety Program
Substance Abuse Program
Family Support Program
First Responders
Specialized Residential Treatment for Police & Law Enforcement
Specialized Residential Treatment for Firefighters & Dispatchers
Specialized Residential Treatment for EMTs & Paramedics
Specialized Residential Treatment for Active Duty & Veterans
Resiliency Training
Worker's Comp
Veterans & Active Duty
Support for First Responder Family Members
No One Fights Alone Podcast
Resources
Blog
Guided Meditation (RSS)
Anxiety Assessment (GAD-7)
Depression Assessment (PHQ-9)
ACES Childhood Trauma Assessment
Chateau Store
Careers
Location
Utah
Mental Health Treatment in Oakley
Mental Health Treatment in Salt Lake Cit
Mental Health Treatment in West Valley C
Mental Health Treatment in Provo
Mental Health Treatment in Ogden
Mental Health Treatment in West Jordan
Mental Health Treatment in Orem
Mental Health Treatment in Sandy
Mental Health Treatment in Layton
Mental Health Treatment in Bountiful
Mental Health Treatment in St. George
Mental Health Treatment in Eagle Mo
Mental Health Treatment in Springville
Mental Health Treatment in Payson
Other Cities
Idaho
Washington State
Other States
About
Wellness Mission
Core Values
Our Facility
Wellness Method
Alumni Network
Our Team
Wellness Mission
Core Values
Our Facility
Wellness Method
Alumni Network
Our Team
Admissions
Admissions Process
Frequently Asked Questions
Staying in Touch (Family)
Release of Information
Admissions Process
Frequently Asked Questions
Staying in Touch (Family)
Release of Information
Approach
Modalities
Experiential Therapy
6 Dimensions
Dual Diagnosis
Window Of Tolerance
Arbinger Outward Mindset
Aftercare
Modalities
Experiential Therapy
6 Dimensions
Dual Diagnosis
Window Of Tolerance
Arbinger Outward Mindset
Aftercare
Programs
First Responder Residential Program
Residential Detox Program
Trauma & PTSD Program
Alcohol Program
Depression & Anxiety Program
Substance Abuse Program
Family Support Program
First Responder Residential Program
Residential Detox Program
Trauma & PTSD Program
Alcohol Program
Depression & Anxiety Program
Substance Abuse Program
Family Support Program
First Responders
Specialized Residential Treatment for Police & Law Enforcement
Specialized Residential Treatment for Firefighters & Dispatchers
Specialized Residential Treatment for EMTs & Paramedics
Specialized Residential Treatment for Active Duty & Veterans
Resiliency Training
Worker's Comp
Veterans & Active Duty
Support for First Responder Family Members
No One Fights Alone Podcast
Specialized Residential Treatment for Police & Law Enforcement
Specialized Residential Treatment for Firefighters & Dispatchers
Specialized Residential Treatment for EMTs & Paramedics
Specialized Residential Treatment for Active Duty & Veterans
Resiliency Training
Worker's Comp
Veterans & Active Duty
Support for First Responder Family Members
No One Fights Alone Podcast
Resources
Blog
Guided Meditation (RSS)
Anxiety Assessment (GAD-7)
Depression Assessment (PHQ-9)
ACES Childhood Trauma Assessment
Chateau Store
Careers
Blog
Guided Meditation (RSS)
Anxiety Assessment (GAD-7)
Depression Assessment (PHQ-9)
ACES Childhood Trauma Assessment
Chateau Store
Careers
Location
Utah
Mental Health Treatment in Oakley
Mental Health Treatment in Salt Lake Cit
Mental Health Treatment in West Valley C
Mental Health Treatment in Provo
Mental Health Treatment in Ogden
Mental Health Treatment in West Jordan
Mental Health Treatment in Orem
Mental Health Treatment in Sandy
Mental Health Treatment in Layton
Mental Health Treatment in Bountiful
Mental Health Treatment in St. George
Mental Health Treatment in Eagle Mo
Mental Health Treatment in Springville
Mental Health Treatment in Payson
Other Cities
Idaho
Washington State
Other States
Utah
Mental Health Treatment in Oakley
Mental Health Treatment in Salt Lake Cit
Mental Health Treatment in West Valley C
Mental Health Treatment in Provo
Mental Health Treatment in Ogden
Mental Health Treatment in West Jordan
Mental Health Treatment in Orem
Mental Health Treatment in Sandy
Mental Health Treatment in Layton
Mental Health Treatment in Bountiful
Mental Health Treatment in St. George
Mental Health Treatment in Eagle Mo
Mental Health Treatment in Springville
Mental Health Treatment in Payson
Other Cities
Idaho
Washington State
Other States
Contact Us
801-877-1272
801-877-1272
Chateau Health & Wellness Blog Resources
All Posts
First Responders
Addiction
Family Systems
Daily Wellness
Educational
Podcast
Trauma
What are the Physical and Mental Benefits of Wim Hof?
Discover the physical and mental benefits of Wim Hof. Learn how this powerful method can boost your energy, reduce stress, and improve your well-being.
Daily Wellness
Apr 28
7 min read
The Wim Hof Method
The Wim Hof Method is a powerful tool for modern problems. Learn how to get started with breathing exercises and cold therapy.
Daily Wellness
Sep 29, 2022
5 min read
About
Wellness Mission
Core Values
Our Facility
Wellness Method
Alumni Network
Our Team
Admissions
Admissions Process
Frequently Asked Questions
Staying in Touch (Family)
Release of Information
Approach
Modalities
Experiential Therapy
6 Dimensions
Dual Diagnosis
Window Of Tolerance
Arbinger Outward Mindset
Aftercare
Programs
First Responder Residential Program
Residential Detox Program
Trauma & PTSD Program
Alcohol Program
Depression & Anxiety Program
Substance Abuse Program
Family Support Program
First Responders
Specialized Residential Treatment for Police & Law Enforcement
Specialized Residential Treatment for Firefighters & Dispatchers
Specialized Residential Treatment for EMTs & Paramedics
Specialized Residential Treatment for Active Duty & Veterans
Resiliency Training
Worker's Comp
Veterans & Active Duty
Support for First Responder Family Members
No One Fights Alone Podcast
Resources
Blog
Guided Meditation (RSS)
Anxiety Assessment (GAD-7)
Depression Assessment (PHQ-9)
ACES Childhood Trauma Assessment
Chateau Store
Careers
Location
Utah
Mental Health Treatment in Oakley
Mental Health Treatment in Salt Lake Cit
Mental Health Treatment in West Valley C
Mental Health Treatment in Provo
Mental Health Treatment in Ogden
Mental Health Treatment in West Jordan
Mental Health Treatment in Orem
Mental Health Treatment in Sandy
Mental Health Treatment in Layton
Mental Health Treatment in Bountiful
Mental Health Treatment in St. George
Mental Health Treatment in Eagle Mo
Mental Health Treatment in Springville
Mental Health Treatment in Payson
Other Cities
Idaho
Washington State
Other States
bottom of page