What is awareness? It can be defined as intuitive knowledge or information void of judgment. People may see things in us that we refuse to see in ourselves. All too often, we may be unwilling to discuss with others the negative aspects of ourselves. This unwillingness often leads to criticism, defensiveness and ultimately not feeling understood. When we refuse to listen to what life is telling us, life has a way of making this point very clear. Life wants us to be aware of ourselves so we can make necessary adjustments in order to live more harmoniously. No one wants to be accused of something they did not do. Likewise, […]