An insight into possibilities: Overcoming addictions with unique recovery and treatment options and choices.
Addiction is a brain disease. Having an addiction is a medical condition. It is not a sign of weakness or a character flaw.
It takes more than willpower alone to overcome addiction. When you abuse drugs or alcohol, extreme changes occur in your brain’s chemistry.
In turn, these changes cause a powerful compulsion to use as well as intense cravings for your substance of choice. These changes make sobriety seem nearly impossible.
The good news is that recovery is never out of reach. With the right support and treatment, change is possible.
The first step to recovery is to want to change. After all, where there is a will, there is a way.
To ensure you have long-lasting results, you will want to start off by analyzing the role addiction plays in your life.
You can do this by keeping track of your drug/alcohol usage including how much and when you use. This information will help you determine how much of a problem your substance abuse is.
Another thing you can do while contemplating sobriety is to list all the pros and cons of quitting.
Alternatively, you will also want to evaluate the costs and benefits of continued usage. You will want to consider things that are important to you like your family, health, career and so forth.
Finally, asking yourself if anything is preventing you from changing can give you true insight into exactly what needs to be done to ensure having long-lasting results.
After you have decided you want to commit to recovery, it is time to think about your options for treatment. There are several key components of recovery, such as:
When considering treatment, it is essential to recognize that it is not one size fits all. Everyone has different needs.
It doesn’t matter if you have a problem with alcohol or prescription or illegal drugs, addiction treatment needs to be tailored to fit your situation. It is crucial that you find a program that is right for you.
Additionally, you want your treatment to address the cause of your addiction. Addiction affects your relationships, career, psychological well-being and health. The success of treatment depends on discovering a new lifestyle.
Understanding why you started using alcohol or drugs in the first place will help you not make the same mistakes again.
Finally, follow-through and commitment are vital to your success in a drug treatment program. It is not an easy or quick process.
In general, the more intense and longer the substance use, the more you’ll need treatment for it. Long-term and continuous care is essential for a long-lasting recovery.
There are many resources available to help you overcome your addiction.
Not everyone requires a supervised detox or extended stay in rehab.
Getting the care you require depends on numerous factors such as your age, medical history, drug use history, and potential psychiatric conditions.
In addictions to psychologists and doctors, there are many social workers, counselors, and clergy members that offer treatment for addiction.
The idea behind sober living is that you live with other people in recovery in a supportive, drug-free, and safe environment. Sober living facilities are excellent if you do not have somewhere to go or are worried that going home may result in a relapse.
When getting help for an addiction problem, it is essential to be treated for any other psychological or medical issues you may be experiencing.
To make a full recovery, you will need an integrated treatment program. An integrated treatment program means that you will be getting addiction and mental health treatment from the same provider or team.
When in recovery from an addiction problem, you do not want to do it alone. It is best that you reach out for support.
It doesn’t matter what treatment you approach from inpatient hospitalizations to sober living, having a positive influence and stable support system is crucial to your success.
The more people you have that can listen to you, guide you, and encourage you, the better chance you have for recovery.
Do not be afraid to lean on family and friends for support. Having them around is a priceless asset.
You may want to consider family counseling or therapy if you are too shy to turn to them because you have let them down in the past.
In the end, it is all about building a sober network of people who share the same ideals and values as you. Having sober friends that will support you in your recovery is priceless.
If you’re having trouble finding people you may want to attend a specific AA Meetings regularly, take a class, join a volunteer group or attend events in your community.
Make your AA meetings a priority. Being involved in a 12-step program and attending regular meetings is an excellent way to reinforce your recovery efforts. Being around those who know what you’re dealing with and facing is critical to your own healing.
You may also want to consider living at a sober living facility. These facilities provide you with a supportive and safe space to be while you are recovering from your addiction. They are an excellent option if you don’t have a drug-free or stable living environment.
After you have addressed the immediate problems associated with substance abuse you will still need to deal with what led you to your addiction.
Perhaps you started using to numb a painful feeling or emotion, to calm yourself down, to unwind and relax after a bad day, or to forget about all your problems.
No matter what your reasoning when you started using, once you are sober again, those negative feelings will resurface.
To have a long-lasting recovery, you will need to resolve any underlying issues you may have that led to your drug abuse in the first place.
Upon resolving your underlying issues, you will begin to experience a wide variety of emotions from the negative like stress, anger, and loneliness, to the positive emotions like happiness, excitement, interest, hope, and so forth.
These are all normal emotions that are a part of everyday life. Finding healthy methods to cope with negative emotions as they arise is a critical part of your recovery and treatment. Here are some methods you can use to deal with your negative emotions as they arise:
Getting sober is only the beginning of your recovery. Your brain needs time to develop new connections. During this time your drug cravings may be intense. Here are some ways you can avoid falling victim to a relapse:
Regardless of which substance you had problems with it is best to stay away from any narcotic medications or other drugs that have a potential for abuse including anti-anxiety drugs and painkillers.
The trick to overcoming an addiction is never to give up, even if you have failed before. The road to recovery is not linear. It comes with many ups and downs. You may relapse, and it is necessary to recognize that what defines your recovery is not the relapse, but how you carry yourself afterward.
The trick handling a relapse while in recovery is to pick yourself up and resume your recovery. Relapsing is a part of recovery.
Addiction, in any form, is not only a danger to the addict but also to anyone and everyone concerned. Immediate action is required for the safety and security of active substance abusers who will depend on it to survive.
If you, a friend, or a loved one has addiction problems you can get in touch with the Hotline at your Recovery Center and discuss the problem and possible solutions.
The staff at Chateau Recovery is always available to help you with your questions regarding addiction recovery and treatment. Call anytime.
Please call our toll-free helpline which is open 24 hours a day, seven days a week and is staffed by experienced and caring professionals who can answer your questions and help you navigate through the process of evaluating and securing a treatment program.
If you or someone you love has questions concerning the rehabilitation process, call our free helpline Phone: +1 888-971-2986 for more information. Calls are always confidential, private, and secure.
A powerful motivational speech on beating addiction. Whether you are thinking about giving up on sobriety or if you need a reminder on why not to go back into the depths of addiction, this video is for you! Addiction is a parasite and we are the host. It will take everything and even our lives. A sober life is worth fighting for! If you know anyone who is struggling, show them this video! I love you guys and remember to keep fighting! Thank you so much for watching my video. I hope you enjoyed!